Elhy Gomez

Eleonora “Elhy” is a bilingual yoga instructor and sound therapist who blends mindful movement, breath, and sound into classes that feel both energizing and grounding. With training in Hatha, Ashtanga Vinyasa, Yin, and chair-based practices, she teaches with versatility—offering options that empower every student to move with confidence and ease.

Her classes flow with music, intention, and a gentle invitation to tune into the body’s wisdom. Elhy’s hope is that you leave each practice feeling recharged, centered, and a little more connected to the strength and calm already within you.