Service Description

Hot Power Fusion Yoga, a class that blends the meditative, detoxifying qualities of hot yoga with the intensity of power yoga. The room is heated to 95-100 degrees, creating a soothing yet invigorating atmosphere. The class includes flowing vinyasa sequences and static poses held for longer periods to deepen flexibility and strength. This class is for All-Levels and is great for beginners and people like consistency and familiarity, as it is the same sequence every time. Benefits of Hot Power Fusion include: - Stress relief through mindfulness and breathwork. - Increased flexibility from extended pose holds. - Strength building, especially in the core. - Improved balance and coordination. - Detoxification through sweating in the heated environment.