About The Provider

Elia is the founder of We Thrive Wellness & Consulting, offering a mindful and compassionate approach to emotional well-being and personal growth. She holds a B.A. from UCLA and an M.S. from Arizona State University in I/O Psychology and certifications in Rapid Transformational Therapy (RTT), Hypnotherapy, Mindfulness-Based Stress Reduction, Yoga, Meditation, and Mental Health First Aid. Since 2022, Elia has been providing RTT sessions, both online and in-person, to support adults navigating life transitions and meaningful change.

Elia is excited to offer her services locally at Tranquility Wellness Studio. If you do not see a session time that works for you, please email wethrivewellnessllc@gmail.com.

About Rapid Transformation Therapy

Rapid Transformational Therapy (RTT) is a gentle, evidence-informed approach that combines elements of Neuro-Linguistic Programming (NLP), Cognitive Behavioral Therapy (CBT), psychotherapy, and hypnotherapy. It works with the brain’s natural ability to change to help identify and shift patterns that may be impacting emotional well-being, mindset, or daily life.

RTT sessions are collaborative and reflective, supporting greater self-awareness and helping clients explore new, healthier perspectives at their own pace. Rather than a quick fix, RTT encourages meaningful participation and sustainable change.

RTT may be experienced on its own or alongside other wellness practices and is well-suited for those seeking clarity, personal growth, and a supportive path toward lasting transformation.

Frequently Asked Questions about Rapid Transformational Therapy (RTT®)

1. What is RTT®?

• Definition: RTT® is a pioneering therapy method that uses hypnosis and other techniques to access the subconscious mind and identify the root cause of issues.

• Goal: To deliver rapid and lasting transformation by reframing limiting beliefs and patterns.

2. How does RTT® differ from traditional therapy?

• Traditional Therapy: Often involves multiple sessions over months or years, focusing on conscious thought and behavior.

• RTT®: Works directly with the subconscious mind, often achieving breakthroughs in 1–3 sessions.

3. What issues can RTT® help with?

• Emotional/Mental Health: Anxiety, depression, phobias, low self-esteem.

• Behavioral Patterns: Addictions, procrastination, weight management.

• Performance: Confidence, motivation, public speaking, sports performance.

• Physical Symptoms: Sometimes used to support pain management or psychosomatic conditions.

4. What does an RTT® session feel like?

• Experience: Most people feel deeply relaxed, similar to meditation.

• Sensations: Some feel light or floating, others sleepy or simply calm.

• Control: You remain aware and in control; you cannot get “stuck” in hypnosis.

5. How long is a session?

• Duration: Typically 90 minutes to 2 hours.

• Follow-up: Clients may receive personalized recordings to reinforce new beliefs.

6. How many sessions are needed?

• Typical Range: 1–3 sessions for most issues.

• Complex Cases: May require more, depending on the depth of the problem.

7. Is RTT® safe?

• Safety: Yes, RTT® is considered safe and non-invasive.

• Control: You remain conscious and can stop at any time.

• Note: It should not replace medical treatment for serious conditions.

⚠️ Considerations & Limitations

• Not a substitute for medical care: RTT® can complement but not replace professional medical or psychiatric treatment.

• Effectiveness varies: While many report rapid change, results depend on individual openness and the practitioner’s skill.

• Commitment required: Listening to post-session recordings and practicing new thought patterns is essential for lasting results.

The Flow of an RTT Session
RTT blends hypnotherapy, psychotherapy, NLP, and CBT to access the subconscious and shift limiting beliefs.
1. Opening Conversation (15–30 minutes)
You and the practitioner talk through:
•    The issue you want to work on
•    When it shows up
•    What you want life to feel like without it
This helps the therapist understand the emotional patterns and beliefs behind the problem.
2. Guided Hypnosis (10 minutes)
You’re guided into a relaxed, focused state—similar to deep meditation.
This state allows the subconscious mind to become more accessible, which is central to RTT’s approach.
3. Regression + Root‑Cause Exploration (20–40 minutes)
You revisit a few memories connected to the issue—not to relive trauma, but to observe it with distance and clarity.
The therapist helps you identify the belief you formed in those moments (e.g., “I’m not safe,” “I’m not enough,” “I have to stay small”).
4. Interrupting Old Patterns
Using techniques drawn from NLP and CBT, the therapist helps you challenge and dismantle the outdated belief system that’s been running in the background.
5. Rewiring + Transformation (10–20 minutes)
You receive positive, empowering suggestions designed to replace the old belief with a new one that supports your goals.
This is the “transformational” part—installing new subconscious patterns.
6. Personalized Recording (Listened to for ~21 days)
Most RTT practitioners give you a custom audio recording to reinforce the new belief.
This repetition is meant to support neuroplasticity and help the new pattern “stick”.
7. Integration + Aftercare
After the session, people often experience:
•    Emotional release
•    New insights
•    Shifts in behavior or self‑talk
The integration period is considered part of the process.

About Rapid Transformation Therapy

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RTT
Rapid Transformation Therapy

About Rapid Transformation Therapy

RTT Rapid Transformation Therapy

RTT
Rapid Transformation Therapy