Hot Yoga Sculpt to a "Da Baby" Playlist

Yoga Sculpt

A blend of mindful movement with body awareness to promote healing, ease, and self-discovery

Stillness in Motion (All Levels)

Slow down. Soften deeply. Find stillness within.

Suda. Muévete. Celebra.

A Soft Landing to Start Your Week.

Challenge your muscles, calm your nervous system (ALL LEVELS)

Turn up the heat. Turn up the beat.

A Pop Diva Yoga Flow + Post-Class Pop-Up Social

A celebration of Dolly’s music, heart & legacy.

High‑Energy • Music‑Driven • Strength + Expression

End your weekend in harmony.

Rise and Sweat (ALL LEVELS)

Yoga, stretching, all levels

Tension Release & Sound Bath

Spend your weekend in harmony.

Rap Playlist - Yoga Sculpt - Heated Room

Strengthening your core, enhancing flexibility, and improving posture through a series of controlled

Sculpt and strengthen your body in this high-energy Pilates session.

Sculpt and strengthen your body in this high-energy Heated Pilates session.

Ages 8 and up

Mom's work out while little one's swing

Strength. Sweat. Flow. Start your day strong. morning practice

Auricular Acupuncture

Relax and rejuvenate

THE BREATH IS A BRIDGE — BETWEEN THE SEEN AND UNSEEN, THE MIND AND THE BODY, THE SELF AND THE SOUL

Join us for a workshop exploring the benefits of the 7 Moving Principles

Join us under the energy of the Full Moon for an evening of deep rest, reflection & connection.