Service Description

A sound bath with gongs and Tibetan bowls is a deeply relaxing and meditative experience that immerses participants in a soothing sea of sound. During the session, practitioners use instruments such as large gongs, Tibetan singing bowls, and sometimes chimes or other resonant tools to create a variety of harmonic tones and vibrations. Gongs produce powerful, resonating sounds that wash over the listener, often evoking a sense of release and renewal. Tibetan bowls, on the other hand, create gentle, sustained tones that are rich in overtones, fostering a sense of peace and grounding. Together, these instruments create a layered soundscape that helps calm the mind, balance energy, and promote a deep state of relaxation. Participants typically lie down on mats or sit comfortably, often with eyes closed, as they let the sounds guide them into a meditative state. It's a unique experience where the vibrations are not only heard but also felt, as they interact with the body's energy centers. It’s a practice that is said to help reduce stress, improve focus, and enhance emotional well-being. The beauty of a sound bath lies in its accessibility—there's nothing to do but listen and let the sounds carry you to a place of inner stillness.