Andrea Bereznak

We are each on our own health journey, seeking greater strength, flexibility, and mental clarity.

As many people, I started yoga through the practice of the physical postures, or asanas. Since, I have also developed enormous gratitude for the myriad other aspects of yoga. I became hooked when I realized that yoga practice leaves my body feeling improved after practice instead of injured, and it returns my mind to a more calm and peaceful state. It is a privilege to share the tools of yoga to help others increase their health, resilience, and longevity.

Generally, I teach Hatha and Vinyasa yoga classes level 1-3, restorative and stretch classes, and guide meditation and soundbath experiences. I am certified as a 200 RYT Yoga Instructor, Nidra teacher, and Sound Practitioner.

I look forward to seeing you at the studio!